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DTSTART:20180329T010000Z
DTEND:20180329T020000Z
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SUMMARY:Book Launch & Signing with Speaker & Author Michelle Hastie
DESCRIPTION:In Have Your cake and Be Happy\, Too: A Joyful Approach to Weight Loss\, author Michelle Hastie uses\n\nher own research into nutrition and the psychology of weight loss to help you uncover the mindset you need\n\nto transition from fat storing to fat burning\, without overly fancy or external tactics. No more strick\n\nregimens or unfulfilling meals. Just strong body awareness\, deep mind-body connection\, and positive\n\nresults. Don't change your diet or your exercise routine. Instead\, pick up this book\, and change your life.\n\n\n\n\n\nMichelle Hastie is a weight loss coach and author with expertise in personal training\, food psychology\, neurolinguistic programming\, and yoga. Through her company\, Total Body Health Solutions\, she is blessed\n\nwith the gift of helping individuals eat when they are hungry\, stop when they are full\, and move their bodies\n\nwithout force. She has a master's degree in human behavior and is pursuing a doctorate in health\n\npsychology to further promote the art and  science ofweight loss through mind-body awareness.
X-ALT-DESC;FMTTYPE=text/html:In Have Your cake and Be Happy\, Too: A Joyful Approach to Weight Loss\, author Michelle Hastie uses<br />\nher own research into nutrition and the psychology of weight loss to help you uncover the mindset you need<br />\nto transition from fat storing to fat burning\, without overly fancy or external tactics. No more strick<br />\nregimens or unfulfilling meals. Just strong body awareness\, deep mind-body connection\, and positive<br />\nresults. Don&#39\;t change your diet or your exercise routine. Instead\, pick up this book\, and change your life.<br />\n<br />\n<br />\nMichelle Hastie is a weight loss coach and author with expertise in personal training\, food psychology\, neurolinguistic programming\, and yoga. Through her company\, Total Body Health Solutions\, she is blessed<br />\nwith the gift of helping individuals eat when they are hungry\, stop when they are full\, and move their bodies<br />\nwithout force. She has a master&#39\;s degree in human behavior and is pursuing a doctorate in health<br />\npsychology to further promote the art and&nbsp\; science ofweight loss through mind-body awareness.
LOCATION:The LiveWell Center (Beyond Fitness) 7224 Skyway Paradise\, CA 95969
UID:e.2970.9172
SEQUENCE:3
DTSTAMP:20260525T084659Z
URL:https://business.paradisechamber.com/events/details/book-launch-signing-with-speaker-author-michelle-hastie-9172
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